CLASSES GIVEN DURING THE SAMA YOGA TEACHER TRAINING 2020

Sarasvati Puja – Vedic Ritual offered to the Goddess of Knowledge
Karmic Model, Prayers and how bring Yoga into life

INTRODUCTION TO VEDANTA

Trust – Space of Love 2019
Mantra & Vedanta – Space of Love 2019
Life is an Offering – Space of Love 2019
The 4 human Goals of every human being
Vedanta & Bhakti 2019

INTRODUCTION TO MEDITATION

Intro Vedanta & Meditation
Intro Meditation

TALK ON JAPA – see more on Japa here

Talk on Japa

GUIDED MEDITATIONS WITH JAPA PRACTICE

Inner friend meditation with japa on ganapati mantra
Guided Meditation – Japa with Devi Mantra Om devyai namaha
Guided Meditation – Discovering the value of Ahimsa – Japa on Durga Mantra
Guided Meditation – Japa with Daksinamurti Mantra

GUIDED MEDITATION – RETREAT

Guided Meditation during Vedanta Retreat

INNER CHILD/ INNER FRIEND GUIDED MEDITATIONS

Inner Child Meditation
Inner Friend Guided Meditations
Guided Meditation 1
Guided Meditation 2
Guided Meditation 3
Guided Meditation 4
Guided Meditation 5 – being with what is

GUIDED MEDITATIONS ON THE MEDITATOR

The meditator – Guided Meditation

INTRODUCTION TO HO’OPONOPONO PRAYER – Hawaiin Healing Prayer

Intro Ho’oponopono Prayer
Guided Meditation Ho’oponopono Prayer

PUJA – RITUAL / OFFERINGS

Introduction to Puja
Complete 16 Step Puja during Vedanta Retreat